Much of your work-related stress likely stems from the unexpected crises that arise and hijack your day. The key word here is “unexpected.” The very definition of the word would seem to preempt any kind of proactive approach. But what if you could plan for your unplanned crises?
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Mission-driven, meaningful work. Camaraderie. Appreciation. Belonging. Work-life balance. The opportunity to learn and grow. These are the primary reasons people enjoy work. And yet the American Institute of Stress finds that 80% of workers feel stressed on the job.
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Saying “no,” can often be a challenge. It takes courage and self-discipline, but in the end, it allows us to say “yes” to what matters most. Here are some reasons why saying “no” is so difficult, and tactics to overcome them.
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If you’re a caregiver for a loved one—kids, parents, partner, friend or anyone in between—it can be easy to get overwhelmed. Here are some strategies you can adopt that will help you avoid burning out.
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Discover how embracing the four components of Calm, Cool and Connected Conversations can help you engage in more productive and less stressful conversations.
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Savvy strategies for refreshing your school cafeteria without breaking the budget, with a step-by-step guide to starting a cafeteria renovation, as well as ideas on how to upgrade your space depending on your budget.
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Discover some of the equipment, tools, furnishings and décor school nutrition operators covet to help elevate their meal programs.
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Experience ANC 2023’s Exhibit Hall from home with one dozen delightful discoveries and products that caught the eye of conference attendees.
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Hear from several members of SNF’s Cadre of Trainers to learn their favorite tips and tricks for making training (any type of training) fun, engaging and, most importantly, effective.
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