The Art of Saying “No”
Saying “no,” can often be a challenge. It takes courage and self-discipline, but in the end, it allows us to say “yes” to what matters most. Here are some reasons why saying “no” is so difficult, and tactics to overcome them.
Loosening the Ties That Bind
If you’re a caregiver for a loved one—kids, parents, partner, friend or anyone in between—it can be easy to get overwhelmed. Here are some strategies you can adopt that will help you avoid burning out.
Calm, Cool, Connected Conversations
Discover how embracing the four components of Calm, Cool and Connected Conversations can help you engage in more productive and less stressful conversations.
This & That: January/February 2024
Looking for new apps to download, books to read, products to try or things to implement in your cafeterias? This & That has got you covered!
Easy Resolutions for an Excellent New Year
I love the opportunity for a fresh start that’s provided each new year. This year, I have compiled a list of relatable resolutions that I hope all of you will genuinely take to heart so we can embrace the “clean slate” of the new year together.
Don’t Let Stress Compromise Your Health or Happiness
The start of the new year is an ideal occasion to identify goals for the months ahead, which is why we’re taking a deep dive into ways to prevent, manage and relieve stress, which can have a significant impact on our physical, mental and emotional health.
SNA Drafts 2024 Position Paper
On December 8 and 11 the SNA Public Policy and Legislation Committee met to draft the Association’s 2024 Position Paper.…
#LAC24: Share your story for a chance to win!
Enter the #LAC24 sweepstakes to win one of two free trips (travel, accommodations and registration) to attend SNA’s 2024 Legislative Action…
Ring in the Holidays With a Chance to Win $10,000
Don’t you want to dash through the snow with $10,000 in your pockets? This holiday season, the School Nutrition Foundation…