The Art of Saying “No”
We all know that feeling. Someone asks us to do something, and although we want to say, “no,” we end up saying, “yes”—and then have immediate regrets, resentments and self-recriminations. It doesn’t matter if it’s something “fun”—like going out for dinner—if we are exhausted. It doesn’t matter if it’s a volunteer opportunity that we are passionate about if we are already overcommitted...