January/February 2024

Find Your Way From Stress to Strength

How much more could you accomplish in the year ahead if you weren’t so stressed out all the time? What if you could remove some of the overwhelm so you could focus on being more present for your team and your students? This month, we’re focusing on stress prevention, management and relief approaches so you can enjoy a happier, healthier and more productive year.

Log into your SNA account and take a look at our coverage found in the January/February 2024 edition of School Nutrition. Here’s what you’ll find:

  • Stress Prevention: Learn how communicating better or keeping workplace stress under control can help you prevent the buildup of ordinary stress that can have negative effects on our lives.
  • Stress Management: When stress does get to be too much, there are practical ways to manage it, from delegating to tasks to simply changing your perspective in a positive way.
  • Stress Relief: Despite your best efforts, sometimes stress will have its negative effects on you, so it’s good to know how you can relieve that with a combination of healthy physical and mental habits. We can also help you figure out when you need to make a change.
  • Food Focus: Ready to Dough for It: Simplify your baking process with par-baked bread, a speed-scratch secret weapon that can help you create an versatile vehicle for vegetables, proteins and other nutritious foods.
Cover of SN's January/February 2024 issue

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