Beef and Broccoli
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Nutrition Information
307 cal., 13.5 g pro., 14 g fat, 31 g carb., 2.5 g fiber, 383 g sod.
Servings
100 (1/2 cup meat and broccoli, 2/3 cup rice)
Meal Pattern
1/2-oz.-eq. meat/meat alternate, 1/3 cup dark green vegetable, 1-oz.eq whole grain
Cuisine