Alex Hallmark, MS, RDN

Did you eat school lunch as a child? What was your favorite school meal from your childhood?

Yes, I did! Breakfast was always my favorite. I especially loved the sausage biscuit paired with chocolate milk my Pre-K teacher still teases me about how much I adored it. I attended a small private school where we pre-ordered our meals, and I always looked forward to circling my choices on the menu at home. By middle school, I became more of a picky eater, so I started bringing my lunch from home.

What is your favorite global cuisine?

Greek cuisine is at the top of my list! I can’t get enough of the fresh flavors—cucumbers, tomatoes, hummus, feta, olives and warm pita bread are pure bliss.

What do you do to cheer yourself up on a bad day?

Music is my ultimate mood lifter! I have playlists curated for every emotion. I also take a moment to talk myself out of a funk—this life is too beautiful to spend it angry or sad.

What TV series have you been binge-watching lately?

I’ve been hooked on “Landman” and “Lioness.” I don’t watch a lot of TV, but when I find a good series, I dive in completely.

What’s the best advice you’ve ever received?

A mentor once told me, “Everyone is replaceable—including myself.” It’s a humbling reminder to stay grounded and grateful.

If a genie granted you three wishes, what would you use them for?

I’d go for a mix of selfish and selfless wishes! On the selfish side, I’d wish for no wrinkles, no debt and no worries—it’s the dream trifecta, right? On a more selfless note, I’d wish to eradicate cancer, achieve global peace and ensure happiness for everyone I love.

Is there a food you hated as a child but have come to love as an adult?

Vegetables—every single one of them! As a kid, I avoided them at all costs. I even remember falling asleep at the dinner table once because my mom wouldn’t let me leave until I ate my vegetables. Now, they’re a staple in almost every meal I make.

What would be your first purchase if you won the lottery?

An attorney. It’s the smartest first step!

What’s one item you can’t live without?

My Peloton—it’s my favorite way to stay active and clear my mind.

If you could choose a superpower, what would it be?

Teleportation! I love to travel, and let’s be honest, I’m perpetually late. It’s the perfect solution for both.

If you could live anywhere in the world, where would it be?

Somewhere with endless sunshine, warm weather and crystal-clear blue waters.