Beating the Post-Holiday Blues

Got a case of the post-holiday blues? You’re not alone. The holiday season can be a whirlwind—jam packed with overwhelming interactions with family, crowded highways and airports and plenty of couch time after indulging in too much food. You know that saying, “I need a vacation from the vacation”? The same can be said for this time of year. If you’re feeling a bit drained, it’s okay to hit the reset button. Here are a few tips to help you shake off the post-holiday slump and start feeling like yourself again: