Fats: The Good, the Bad and the Ugly Key Area 1, Nutrition, Code 1320 February 2019 See the magazine article associated with this exam. Name: Email: * Please provide a working email address as we will send you a copy of the answers you select in this exam. Member Status: * Select Member Status Member Non-member Member Number: If you are currently a member, please provide your member id. 1. Fat-soluble vitamin A is important for ______. liver cleanses reducing joint paint healthy eyes and lungs digestive health 2. Fats usually digest quickly in the body. True False 3. Saturated fats tend to be more ____ at room temperature. solid runny pungent in flavor bitter 4. Fats provide ____ calories per gram. four seven eight nine 5. Saturated fats are found in foods like butter, nuts, dairy or coconut. True False 6. Trans fats have been linked to inflammation in the body, which can increase the risks of ___. heart disease stroke diabetes all of the above 7. Cholesterol is not technically classified as a dietary fat. True False 8. The two best fats for health are: Supersaturated and hypersaturated Hyposaturated and hypersaturated Polysaturated and monosaturated Trans fats and cholesterol 9. Nutrition standards for school meals are expected to follow the philosophies in Eat Pray Love. True False 10. Children need adequate calories and nutrients to maintain their rapid growth. True False