Fuel the Student Machine

Key Area 1, Nutrition, Code 1300
May 2018

See the magazine article associated with this exam.


 Email: *
 Please provide a working email
 address as we will send you a copy of
the answers you select in this exam.

 Member Status: *
 Member Number:
 If you are currently a member,
 please provide your member id.

 1.  ___ is one of the three most important macronutrients for athletes. 


2. When your body runs out of glycogen (energy), your body pulls fuel first from fat sources, then protein sources.


3.  Sweet potatoes, brown rice and quinoa are examples of ___. 


4. ___ can help to repair muscle damage after physical activity.


5. Eating more protein will help you develop more muscles.


6. ____ need fat to help them be absorbed by the body. 


7.  Drinking water helps ___.


8. The ideal time to hydrate is ___.


9. Female student athletes need more calories than their male counterparts. 


10. ___ is a high-intensity physical activity.



Contact Us

2900 S. Quincy Street, Suite 700
Arlington, VA 22206

Tel (703) 824-3000
Fax (703) 824-3015

> For The Media
> Work With US

Sign Up for Our Newsletters

Read the latest news and developments facing the school nutrition industry, as well as stay on top of important trends and resources.


> Read the Latest Newsletters

SNA State Associations

The School Nutrition Association has a presence in every state across the country. View links to many of the state associations to find out more about what SNA is doing nationwide. 

> Learn More