Minneapolis Public Schools’ UnBEETable Hummus Recipe


3 cups Garbanzo Beans/chickpeas
1 cup   Beets, peeled and diced
½ cup  Olive oil
½ cup Tahini
½ cup  Lemon juice
¼ cup  Garlic
1 Tbsp Ground cumin
½ cup Water
Salt and white pepper to taste

BWC-Hummus April 2016Directions

  1. Peel the beets, diced into half-inch cubes and cook at a slow boil until tender. Drain and rinse with cool water.
  2. Combine all ingredients (except the water) in a food processor. Puree until smooth; adding water as needed. 

For more information on MPS’ Taste Tests, visit http://nutritionservices.mpls.k12.mn.us/tftt

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Arlington, VA 22206

Tel (703) 824-3000
Fax (703) 824-3015

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