The Chickpea Revolution

April 2016

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 1. In 2006, 12% of households bought hummus. These days, it's closer to _______.


      
 2. The word "Hummus" comes from Arabic for "chickpea."
 
       
 3.  What is tahini?
 
       
4. According to the United Nations, this is the International Year of _______.
 
       
 5. All legumes are pulses, not all pulses are legumes. 
 
       
 6. The term "pulse" refers to which foods?
 
       
 7.  Legumes contain a healthy source of protein, fiber, iron and ________. 
 
       
8. Hummus is a source of healthy fats. 
 
                                                               
 9. Hummus can be credited as a meat/meat alternate and a legume in the same meal.
  
       
 10. Children who are allergic to sesame seeds must avoid which ingredient in hummus?
 
       

 

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